Cup of Tea Psychotherapy — Ottawa, ON · 150 Isabella Street

Address: 150 Isabella Street, Ottawa, Ontario, K1S 1V7

Phone: +1 343-341-5713

Official website: Cup of Tea Psychotherapy

Cup of Tea Psychotherapy is an Ottawa-based psychotherapy practice offering individual and group therapy using evidence-based approaches including CBT, DBT, ACT, and IFS. They serve adults with anxiety, depression, ADHD, trauma, burnout, eating disorders, and relationship issues, with sessions available in-person or online throughout Ontario. The practice emphasizes mindfulness, self-compassion, and a holistic approach incorporating mind, body, and heart.

Services

• Individual Psychotherapy
• Group Therapy
• Speaking Engagements and Workshops
• Nature Retreats

At a glance

• Age groups: adults 18 plus
• Languages: en

Listing information last checked: October 15, 2026. Contact the provider directly to confirm services, availability, fees and eligibility.

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