Preparing for Kindergarten 101 - Real-life tips from a mom who’s been…
Published September 2, 2026
Starting school can feel overwhelming, especially when your child has autism. Sharing some of the things we did to make the transition more calmer, safer and more exciting for our daughter. (Have attached some pictures of our preparations)
<p>The year my daughter was supposed to start school for the first time, I had SO many mixed feelings.</p><p>A non verbal 3 year old starting school, with major separation anxiety from Mom… just thinking about it made me so anxious. Honestly, the anxiety I felt about her starting school was even worse than when she was diagnosed with autism.</p><p>But instead of letting that anxiety take over, I gathered myself and got to work.</p><p>We started with different programs to help prepare her for school. One of them was an Entry to School program, which is similar to a start to school/daycare program, but specifically for autistic children.</p><p>We started talking about school and classrooms. We visited the school. I took her to every open house and showed her all the kindergarten classrooms.</p><p>We talked to the principal about how they would accommodate her, and we stayed in touch with the special education teacher about what her transition would look like.</p><p>She was also kind enough to arrange a visit for my daughter to meet her teacher and see her classroom before school started.</p><p>Then, about a month before school started, we made a social story.</p><p>It had pictures of her teachers, her classroom, what she would be doing at school and what her day would look like.</p><p>And we read it EVERY. SINGLE. DAY. 😂</p><p>Then, for the final 10 days, I made her a little countdown.</p><p>She got to colour it, and she had SO much fun with it.</p><p>Instead of choosing anxiety, I chose to make it fun for her.</p><p>And honestly, seeing HER excited and relaxed helped me feel more relaxed too.</p><p>I still make countdowns for her every year, and I feel like the transitions just keep getting easier.</p><p>We also make school exciting by letting her pick out her own school bag and a new, colourful shirt for the first day. Whatever your child is interested in and let them pick something that makes them excited about school. 💕</p><p>Another BIG tip: work on independence.</p><p>Practice opening their lunchbox and containers. Practice putting on their shoes. Practice asking for help.</p>
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